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How does adult development play into the internal narratives we hold? How can we shift those narratives?
Internal narratives are the stories we tell ourselves about the world. It’s our self-talk, the way we explain or attempt to think something through. By better understanding these narratives, we can see where to shift toward to change the structure of our thinking.
What I need in order to be able to do this, is being open to the fact that my perspective on the world is just one perspective and not reality itself. And that this perspective doesn’t define who I am, so doesn’t need to be defended for that reason. That stance is one of the most important stances – if not THE – to be able to develop.
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